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Heerenveen / HYROX / Season 7 (2024/25)

Anouk Mollema

NED W 25-29 n = 571
Finish · net time
1:27:14
−8:32 v median 1:35:46
Women
149/571
25-29
49/162
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
20/571
Rank
Biggest loss
Wall Balls
+0:38
v median
361/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:24
    v median −0:45
    1000m SkiErg 5:08
    v median +0:05
  2. Block 02 7:10
    Running 2 4:56
    v median −0:29
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 11:05
    Running 3 5:21
    v median −0:18
    50m Sled Pull 5:44
    v median +0:07
  4. Block 04 11:28
    Running 4 5:09
    v median −0:35
    80m Burpee Broad Jump 6:19
    v median −0:53
  5. Block 05 11:05
    Running 5 5:18
    v median −0:39
    1000m Row 5:47
    v median +0:23
  6. Block 06 7:08
    Running 6 5:03
    v median −0:45
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 8:35
    Running 7 5:06
    v median −0:45
    100m Sandbag Lunges 3:29
    v median −1:39
  8. Block 08 12:41
    Running 8 6:05
    v median −0:32
    Wall Balls 6:36
    v median +0:38

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:29
1:00 0:29
B7 · 100m Sandbag Lunges
1:33
0:53 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571