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Athlete Netherlands

Lisanne De groot

Since 2025, Lisanne De groot has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:14:02 at Gent 2025, a top-10% finish: 46th of 1,009 women. On the clock, that is 9:41 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:14:02
Gent 2025

Progress against the field

From Rotterdam 2025 to Heerenveen 2026, the field gained 5:13 on Lisanne De groot.

The clock says 5:19 faster, but the races themselves got 10:32 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The largest gain on the field came from Maastricht 2025 → Gent 2025: 5:11 in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:18:24
    49/427
    Beat 89%
    ↑ 29 days after Rotterdam 2026 1:52 better than the field Why ↓

    5:11 faster on the clock, and the race was 3:19 faster for everyone, so 1:52 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:23:35
    61/485
    Beat 87%
    ↑ 124 days after Gent 2025 11:37 worse than the field Why ↓

    9:33 slower on the clock in a race that was 2:04 faster for everyone: 11:37 lost to the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Women
    1:14:02 PB
    46/1009
    Beat 95%
    ↑ 84 days after Maastricht 2025 5:11 better than the field Why ↓

    5:11 better than the field: 9:26 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:23:28
    51/348
    Beat 85%
    ↑ 204 days after Rotterdam 2025 0:39 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 0:54 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:23:43
    38/203
    Beat 81%

Personal bests, by station

4:29
Rotterdam 2025
1:52
Heerenveen 2026
3:47
Heerenveen 2026
5:17
Gent 2025
4:58
Gent 2025
1:44
Gent 2025
3:39
Gent 2025
4:10
Gent 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:29
50m Sled Push
2:10 1:52
50m Sled Pull
5:12 3:47
80m Burpee Broad Jump
7:04 5:17
1000m Row
5:38 4:58
200m Farmers Carry
2:12 1:44
100m Sandbag Lunges
4:58 3:39
Wall Balls
6:13 4:10