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Lisanne De groot

NED W 25-29 n = 427
Finish · net time
1:18:24
−16:35 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
49/427
25-29
14/90
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:21
v median
91/427
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
127/427
Rank

The race, in words

1:18:24 at Heerenveen 2026 put Lisanne De groot 49th of 427 women in the Open division, ahead of 89% of the field.

The wall balls were where this race was made, 1:21 ahead of the median. Quick through the roxzone: 6:35, ahead of 95% of the field.

Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 3:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:51
    v median −0:30
    v median −0:26
  2. Block 02 6:37
    Running 2 4:45
    v median −0:48
    v median −0:40
  3. Block 03 8:38
    Running 3 4:51
    v median −0:53
    v median −1:02
  4. Block 04 10:58
    Running 4 4:54
    v median −0:52
    v median −0:46
  5. Block 05 10:12
    Running 5 5:06
    v median −0:51
    1000m Row 5:06
    v median −0:19
  6. Block 06 6:54
    Running 6 4:53
    v median −0:55
    v median −0:11
  7. Block 07 8:30
    Running 7 4:46
    v median −1:03
    v median −0:58
  8. Block 08 10:35
    Running 8 5:17
    v median −1:11
    Wall Balls 5:18
    v median −1:21

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427