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Athlete Netherlands

Nico De Blonde

Since 2025, Nico De Blonde has raced HYROX 7 times at 6 events across 4 categories, the women's Individual Open, the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:18:42 at Heerenveen 2026, 52nd of 427 women, faster than 88% of the field. That is 3:26 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:18:42
Heerenveen 2026
Doubles Pro · Women
1:14:30
Amsterdam 2026
Doubles Open · Women
1:09:33
Utrecht 2025
Doubles Open · Mixed
1:32:19
Maastricht 2026

Progress against the field

From Rotterdam 2026 to Heerenveen 2026, Nico De Blonde has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:19 quicker, so 3:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:32:19 PB
    508/687
    Beat 26%
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:18:42 PB
    52/427
    Beat 88%
    ↑ 29 days after Rotterdam 2026 0:07 better than the field Why ↓

    Moved with the field: 3:26 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:22:08
    71/462
    Beat 85%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:14:30 PB
    12/31
    Beat 61%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:09:33 PB
    11/828
    Beat 99%
    ↑ 203 days after Heerenveen 2025, with Danai SIderis 2:24 better than the field Why ↓

    2:24 better than the field: 3:36 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:15:03
    9/59
    Beat 85%
  7. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:13:09
    29/292
    Beat 90%

Personal bests, by station

4:23
Utrecht 2025
1:25
Heerenveen 2025
3:06
Heerenveen 2025
3:17
Heerenveen 2025
4:46
Utrecht 2025
1:47
Utrecht 2025
3:03
Heerenveen 2025
3:33
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:23
50m Sled Push
3:03 1:25
50m Sled Pull
5:03 3:06
80m Burpee Broad Jump
5:51 3:17
1000m Row
5:04 4:46
200m Farmers Carry
2:10 1:47
100m Sandbag Lunges
4:39 3:03
Wall Balls
6:09 3:33