The race, in three figures
The race, in words
Nico De Blonde & Danai SIderis finished in the top 10% of the field at Heerenveen 2025, in 1:13:09 for 29th of 292 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:02 quicker than the median and 31st of 292. Quick through the roxzone: 6:46, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:29v median −0:53
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Block 02 6:13Running 2 4:48v median −0:44
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Block 03 8:10Running 3 5:04v median −0:45
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Block 04 8:42Running 4 5:25v median −0:27
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Block 05 10:02Running 5 5:11v median −0:51
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Block 06 7:11Running 6 5:05v median −0:50
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Block 07 8:08Running 7 5:05v median −0:57
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Block 08 9:09Running 8 5:36v median −0:51
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.