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Athlete Netherlands

Joyce van Sluis

Since 2023, Joyce van Sluis has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:26:06 at Heerenveen 2026, 116th of 427 women, faster than 73% of the field. On the clock, that is 11:32 faster than the first of them, at Rotterdam 2023.

Best finish, by category

Individual Open · Women: 1:26:06; Heerenveen 2026

Every race

2 races · 2 events

Personal bests, by station

1000m SkiErg

4:43

Rotterdam 2023

50m Sled Push

2:22

Heerenveen 2026

50m Sled Pull

3:40

Heerenveen 2026

80m Burpee Broad Jump

5:33

Heerenveen 2026

1000m Row

5:06

Heerenveen 2026

200m Farmers Carry

1:58

Heerenveen 2026

100m Sandbag Lunges

4:25

Heerenveen 2026

Wall Balls

4:20

Rotterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower

1000m SkiErg

5:03 4:43

50m Sled Push

2:36 2:22

50m Sled Pull

6:09 3:40

80m Burpee Broad Jump

7:23 5:33

1000m Row

5:28 5:06

200m Farmers Carry

2:10 1:58

100m Sandbag Lunges

4:34 4:25

Wall Balls

4:43 4:20