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Athlete Netherlands

Nicole Senger - Deijk

Since 2025, Nicole Senger - Deijk has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:32:29 at Heerenveen 2026 is the fastest of 2 in the women's Individual Open, 189th of 427 women and ahead of 56% of the field. That is 2:20 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Women
1:32:29
Heerenveen 2026
Doubles Open · Women
1:23:04
Rotterdam 2026

Progress against the field

Nicole Senger - Deijk has dropped 1:23 behind the field from Utrecht 2025 to Heerenveen 2026.

The clock says 2:20 faster, but the races themselves got 3:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:32:29 PB
    189/427
    Beat 56%
    ↑ 167 days after Utrecht 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock, yet the race was 3:43 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:23:04 PB
    74/176
    Beat 58%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:34:49
    293/619
    Beat 53%

Personal bests, by station

5:04
Rotterdam 2026
2:13
Rotterdam 2026
3:46
Rotterdam 2026
4:57
Rotterdam 2026
5:34
Rotterdam 2026
2:04
Rotterdam 2026
3:27
Rotterdam 2026
5:10
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:57 5:24
50m Sled Push
3:22 3:14
50m Sled Pull
6:03 5:03
80m Burpee Broad Jump
6:12 5:50
1000m Row
5:44 5:38
200m Farmers Carry
2:52 2:41
100m Sandbag Lunges
4:44 4:38
Wall Balls
8:26 7:16