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Athlete Netherlands

Verena Mol

Since 2025, Verena Mol has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:11:57 at Mechelen 2026, 228th of 962 mixed teams, faster than 76% of the field. With Jordi Fuhler both times, that is 7:28 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Mixed
1:11:57
Mechelen 2026
Individual Open · Women
1:40:51
Heerenveen 2026
Doubles Open · Women
1:31:25
Utrecht 2025

Progress against the field

From Rotterdam 2025 to Mechelen 2026, Verena Mol and Jordi Fuhler got 1:52 faster than the field.

The clock says 7:28 faster, but the races themselves got 5:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:40:51 PB
    274/427
    Beat 36%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:11:57 PB
    228/962
    Beat 76%
    ↑ 392 days after Rotterdam 2025, with Jordi Fuhler 1:52 better than the field Why ↓

    1:52 better than the field: 7:28 faster on the clock, against 5:36 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:31:25 PB
    171/294
    Beat 42%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:19:25
    122/353
    Beat 65%

Personal bests, by station

3:33
Mechelen 2026
1:22
Mechelen 2026
2:04
Mechelen 2026
1:46
Mechelen 2026
3:53
Mechelen 2026
1:06
Rotterdam 2025
2:10
Mechelen 2026
3:28
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:49 3:33
50m Sled Push
1:32 1:22
50m Sled Pull
2:48 2:04
80m Burpee Broad Jump
2:01 1:46
1000m Row
3:57 3:53
200m Farmers Carry
1:58 1:06
100m Sandbag Lunges
2:35 2:10
Wall Balls
3:40 3:28