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Heerenveen / HYROX / Season 8 (2025/26)

Verena Mol

NED W 25-29 n = 427
Finish · net time
1:40:51
+5:52 v median 1:34:59
Women
274/427
25-29
66/90
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
54/427
Rank
Biggest loss
Wall Balls
+0:45
v median
270/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:54
    v median +0:33
    1000m SkiErg 5:01
    v median −0:06
  2. Block 02 8:46
    Running 2 5:52
    v median +0:19
    50m Sled Push 2:54
    v median +0:22
  3. Block 03 10:31
    Running 3 5:58
    v median +0:14
    50m Sled Pull 4:33
    v median −0:16
  4. Block 04 13:33
    Running 4 6:00
    v median +0:14
    80m Burpee Broad Jump 7:33
    v median +0:43
  5. Block 05 11:28
    Running 5 6:15
    v median +0:18
    1000m Row 5:13
    v median −0:12
  6. Block 06 8:59
    Running 6 6:12
    v median +0:24
    200m Farmers Carry 2:47
    v median +0:35
  7. Block 07 9:26
    Running 7 6:25
    v median +0:36
    100m Sandbag Lunges 3:01
    v median −1:41
  8. Block 08 14:10
    Running 8 6:46
    v median +0:18
    Wall Balls 7:24
    v median +0:45

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:37
0:35 1:02
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
1:39
0:36 1:03
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
5:10
1:03 4:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427