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Athlete Netherlands

Sydney Heidinga

Since 2025, Sydney Heidinga has raced HYROX 6 times, every one in the women's Individual Open. The fastest of 6 is 1:41:07 at Gent 2025, 680th of 1,009 women. That is 13:57 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:41:07
Gent 2025

Progress against the field

From Gent 2025 to Amsterdam 2026, the field gained 3:42 on Sydney Heidinga.

The clock says 0:59 slower, but the races themselves got 2:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:43:43
    303/427
    Beat 29%
  2. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:48:48
    568/785
    Beat 28%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:42:06
    835/1122
    Beat 26%
    ↑ 40 days after Gent 2025 3:42 worse than the field Why ↓

    3:42 behind the field: 0:59 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:41:07 PB
    680/1009
    Beat 33%
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:53:52
    737/852
    Beat 14%
  6. Heerenveen
    9 May 2025
    Individual Open · Women
    1:55:04
    485/571
    Beat 15%

Personal bests, by station

5:22
Heerenveen 2026
2:51
Heerenveen 2026
4:48
Heerenveen 2026
6:50
Heerenveen 2026
5:43
Heerenveen 2026
2:08
Amsterdam 2026
4:46
Gent 2025
6:23
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:56 5:22
50m Sled Push
3:42 2:51
50m Sled Pull
7:10 4:48
80m Burpee Broad Jump
8:51 6:50
1000m Row
6:29 5:43
200m Farmers Carry
3:06 2:08
100m Sandbag Lunges
7:56 4:46
Wall Balls
9:14 6:23