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Heerenveen / HYROX / Season 7 (2024/25)

Sydney Heidinga

NED W 16-24 n = 571
Finish · net time
1:55:04
+19:18 v median 1:35:46
Women
485/571
16-24
94/113
Field beaten
15%

The race, in three figures

Field beaten
13%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
505/571
Rank
Biggest loss
Wall Balls
+2:00
v median
472/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:58
    v median +0:49
    1000m SkiErg 5:34
    v median +0:31
  2. Block 02 9:40
    Running 2 6:18
    v median +0:53
    50m Sled Push 3:22
    v median +0:45
  3. Block 03 13:45
    Running 3 6:35
    v median +0:56
    50m Sled Pull 7:10
    v median +1:33
  4. Block 04 15:26
    Running 4 6:38
    v median +0:54
    80m Burpee Broad Jump 8:48
    v median +1:36
  5. Block 05 13:32
    Running 5 7:19
    v median +1:22
    1000m Row 6:13
    v median +0:49
  6. Block 06 10:01
    Running 6 6:55
    v median +1:07
    200m Farmers Carry 3:06
    v median +0:49
  7. Block 07 13:49
    Running 7 7:13
    v median +1:22
    100m Sandbag Lunges 6:36
    v median +1:28
  8. Block 08 16:49
    Running 8 8:51
    v median +2:14
    Wall Balls 7:58
    v median +2:00

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:53
0:13 1:40
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:09
0:44 0:25
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571