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Athlete Netherlands

Mirte Kuipers-Ros

Mirte Kuipers-Ros has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:36:07 at Rotterdam 2024, 331st of 585 women.

Best finish, by category
Individual Open · Women
1:36:07
Rotterdam 2024

Progress against the field

From Rotterdam 2024 to Heerenveen 2026, the field gained 11:53 on Mirte Kuipers-Ros.

The clock says 8:07 slower, but the races themselves got 3:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:44:14
    309/427
    Beat 28%
    ↑ 768 days after Rotterdam 2024 11:53 worse than the field Why ↓

    11:53 behind the field: 8:07 slower on the clock, against 3:46 faster for everyone.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:36:07 PB
    331/585
    Beat 43%

Personal bests, by station

5:15
Rotterdam 2024
2:29
Rotterdam 2024
5:00
Heerenveen 2026
7:26
Rotterdam 2024
5:26
Rotterdam 2024
2:28
Rotterdam 2024
3:24
Heerenveen 2026
4:02
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:15
50m Sled Push
2:55 2:29
50m Sled Pull
5:03 5:00
80m Burpee Broad Jump
7:31 7:26
1000m Row
5:27 5:26
200m Farmers Carry
2:37 2:28
100m Sandbag Lunges
5:01 3:24
Wall Balls
8:13 4:02