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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Mirte Kuipers-Ros

NED W 45-49 n = 427
Finish · net time
1:44:14
+9:15 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
309/427
45-49
20/28
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
68/427
Rank
Biggest loss
Wall Balls
+1:34
v median
328/427
Rank

The race, in words

Mirte Kuipers-Ros finished 309th of 427 women in the Open division at Heerenveen 2026, in 1:44:14.

If there was time left out there, it was on the wall balls, 1:34 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. 13:15 in the roxzone was slower than 90% of the field.

The field ran 3:46 faster at Heerenveen 2026 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:47
    v median +0:26
    1000m SkiErg 5:16
    v median +0:09
  2. Block 02 8:50
    Running 2 5:55
    v median +0:22
    50m Sled Push 2:55
    v median +0:23
  3. Block 03 11:01
    Running 3 6:01
    v median +0:17
    50m Sled Pull 5:00
    v median +0:11
  4. Block 04 13:39
    Running 4 6:08
    v median +0:22
    80m Burpee Broad Jump 7:31
    v median +0:41
  5. Block 05 11:41
    Running 5 6:14
    v median +0:17
    1000m Row 5:27
    v median +0:02
  6. Block 06 8:57
    Running 6 6:20
    v median +0:32
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 10:06
    Running 7 6:42
    v median +0:53
    100m Sandbag Lunges 3:24
    v median −1:18
  8. Block 08 15:51
    Running 8 7:38
    v median +1:10
    Wall Balls 8:13
    v median +1:34

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:36
0:29 1:07
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
1:08
0:44 0:24
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
4:58
1:19 3:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 18
Other races by Mirte Kuipers-Ros
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427