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Athlete Netherlands

Carlijn Kat

Since 2025, Carlijn Kat has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:55:26 at Heerenveen 2026 is the fastest of 3 in the women's Individual Open, 376th of 427 women. On the clock, that is 12:47 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:55:26
Heerenveen 2026
Doubles Open · Mixed
1:35:18
Amsterdam 2026

Progress against the field

From Rotterdam 2026 to Maastricht 2026, the field gained 9:04 on Carlijn Kat.

The clock says 7:22 slower, but the races themselves got 1:42 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2026 Maastricht 2026

The largest gain on the field came from Rotterdam 2026 → Heerenveen 2026: 9:28 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    2:15:35
    544/577
    Beat 6%
    ↑ 128 days after Heerenveen 2026 18:32 worse than the field Why ↓

    18:32 behind the field: 20:09 slower on the clock, against 1:37 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:55:26 PB
    376/427
    Beat 12%
    ↑ 29 days after Rotterdam 2026 9:28 better than the field Why ↓

    12:47 faster on the clock, and the race was 3:19 faster for everyone, so 9:28 of it was this athlete.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    2:08:13
    648/695
    Beat 7%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:35:18 PB
    1090/1206
    Beat 10%
    ↑ 54 days after Utrecht 2025, with Joran Zanthingh 5:30 better than the field Why ↓

    5:30 better than the field: 10:20 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:45:38
    648/701
    Beat 8%

Personal bests, by station

4:12
Utrecht 2025
2:06
Amsterdam 2026
3:23
Utrecht 2025
3:44
Amsterdam 2026
4:51
Utrecht 2025
1:45
Amsterdam 2026
2:35
Heerenveen 2026
5:01
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:03 4:12
50m Sled Push
5:43 2:06
50m Sled Pull
8:11 3:23
80m Burpee Broad Jump
12:17 3:44
1000m Row
7:10 4:51
200m Farmers Carry
3:43 1:45
100m Sandbag Lunges
8:11 2:35
Wall Balls
13:39 5:01