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Athlete Netherlands

Wouter Luinge

Wouter Luinge has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:01:28 at Heerenveen 2026, 2nd of 58 in the 30–34 age group. On the clock, that is 5:54 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:01:28
Heerenveen 2026

Progress against the field

Between Rotterdam 2025 and Heerenveen 2026, Wouter Luinge lost 1:02 to the field.

Over the same races everyone got 6:56 quicker, so 5:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 3:32 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:01:28 PB
    6/315
    Beat 98%
    ↑ 113 days after Amsterdam 2026 2:30 better than the field Why ↓

    5:03 faster on the clock, and the race was 2:33 faster for everyone, so 2:30 of it was this athlete.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:06:31
    34/608
    Beat 94%
    ↑ 328 days after Rotterdam 2025 3:32 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock, yet the race was 4:23 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:07:22
    43/1283
    Beat 97%

Personal bests, by station

3:57
Amsterdam 2026
1:33
Heerenveen 2026
3:11
Amsterdam 2026
3:37
Heerenveen 2026
4:14
Heerenveen 2026
1:36
Amsterdam 2026
3:56
Heerenveen 2026
4:50
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:57
50m Sled Push
1:45 1:33
50m Sled Pull
4:23 3:11
80m Burpee Broad Jump
4:42 3:37
1000m Row
4:23 4:14
200m Farmers Carry
1:49 1:36
100m Sandbag Lunges
4:18 3:56
Wall Balls
5:58 4:50