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Athlete Netherlands

Danny Gerardo Strunk

Since 2025, Danny Gerardo Strunk has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:20 at Rotterdam 2026, a top-10% finish: 15th of 580 men's teams. With Mudalib Osman both times, that is 3:03 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Men
59:20
Rotterdam 2026
Doubles Pro · Men
1:03:20
Amsterdam 2026
Individual Open · Men
1:05:58
Heerenveen 2026

Progress against the field

From Maastricht 2025 to Rotterdam 2026, the field gained 2:56 on Danny Gerardo Strunk and Mudalib Osman.

Over the same races everyone got 5:59 quicker, so 3:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mudalib Osman, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:03:55
    108/316
    Beat 66%
    ↑ 241 days after Amsterdam 2026, with Mudalib Osman 0:21 worse than the field Why ↓

    0:35 slower on the clock in a race that was 0:14 slower for everyone: 0:21 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:05:58 PB
    10/315
    Beat 97%
    ↑ 29 days after Rotterdam 2026 0:01 worse than the field Why ↓

    1:46 faster on the clock, and the race was 1:47 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    59:20 PB
    15/580
    Beat 97%
    ↑ 124 days after Gent 2025, with Mudalib Osman 0:36 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 0:36 behind the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:07:44
    64/1192
    Beat 95%
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:03:20 PB
    105/298
    Beat 65%
  6. Gent
    12 Dec 2025
    Doubles Open · Men
    1:00:55
    65/1164
    Beat 94%
    ↑ 84 days after Maastricht 2025, with Mudalib Osman 2:20 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 3:48 faster for everyone, which leaves this 2:20 behind the field.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:02:23
    17/354
    Beat 95%

Personal bests, by station

3:30
Maastricht 2025
1:19
Rotterdam 2026
2:33
Rotterdam 2026
2:20
Gent 2025
4:05
Maastricht 2025
1:32
Maastricht 2025
2:31
Gent 2025
3:33
Maastricht 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:30
50m Sled Push
2:27 1:19
50m Sled Pull
4:06 2:33
80m Burpee Broad Jump
7:56 2:20
1000m Row
4:35 4:05
200m Farmers Carry
2:06 1:32
100m Sandbag Lunges
3:55 2:31
Wall Balls
5:50 3:33