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Athlete Netherlands

Daan Dame

Daan Dame has raced HYROX 6 times since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:03:45 at Valencia 2026, a top-10% finish: 25th of 312 mixed teams. With Esther Benthem both times, that is 4:00 quicker on the clock than the first of them, at Verona 2025.

Best finish, by category
Doubles Open · Mixed
1:03:45
Valencia 2026
Individual Open · Men
1:07:32
Heerenveen 2026
Doubles Open · Men
59:10
Maastricht 2026

Progress against the field

Between Maastricht 2025 and Heerenveen 2026, Daan Dame kept pace with the field.

Over the same races everyone got 8:13 quicker, so 7:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:03:45 PB
    25/312
    Beat 92%
    ↑ 185 days after Rotterdam 2026, with Esther Benthem 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock, yet the race was 2:11 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    59:10 PB
    24/816
    Beat 97%
  3. Heerenveen
    14 May 2026
    Individual Open · Men
    1:07:32 PB
    16/315
    Beat 95%
    ↑ 237 days after Maastricht 2025 0:14 worse than the field Faster on the clock, behind the field Why ↓

    7:59 faster on the clock looks better than it was: the race was 8:13 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:05:17
    54/1047
    Beat 95%
  5. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:07:45
    24/224
    Beat 89%
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:15:31
    187/1352
    Beat 86%

Personal bests, by station

3:41
Maastricht 2026
1:35
Rotterdam 2026
2:33
Maastricht 2026
2:15
Verona 2025
4:00
Valencia 2026
1:33
Maastricht 2026
2:42
Maastricht 2026
3:43
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:49
50m Sled Push
2:26 1:35
50m Sled Pull
6:07 2:43
80m Burpee Broad Jump
4:35 2:15
1000m Row
4:45 4:00
200m Farmers Carry
2:13 1:36
100m Sandbag Lunges
4:48 2:42
Wall Balls
6:36 3:56