Skip to content
Athlete Netherlands

Joep Hiemstra

Since 2024, Joep Hiemstra has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:12:27 at Heerenveen 2025 is the fastest of 2 in the men's Doubles Open, 207th of 529 men's teams and ahead of 61% of the field. With Frans Schellingerhout both times, that is 7:45 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Men
1:12:27
Heerenveen 2025
Individual Open · Men
1:19:53
Heerenveen 2026

Progress against the field

From Rotterdam 2024 to Heerenveen 2025, Joep Hiemstra and Frans Schellingerhout got 3:32 faster than the field.

The clock says 7:45 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:19:53 PB
    118/315
    Beat 63%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:12:27 PB
    207/529
    Beat 61%
    ↑ 398 days after Rotterdam 2024, with Frans Schellingerhout 3:32 better than the field Why ↓

    7:45 faster on the clock, and the race was 4:13 faster for everyone, so 3:32 of it was this pair.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:20:12
    453/722
    Beat 37%

Personal bests, by station

4:04
Heerenveen 2025
1:33
Heerenveen 2025
3:16
Heerenveen 2025
3:05
Rotterdam 2024
4:51
Heerenveen 2025
1:29
Heerenveen 2025
3:08
Rotterdam 2024
4:31
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:04
50m Sled Push
1:46 1:33
50m Sled Pull
3:18 3:16
80m Burpee Broad Jump
3:11 3:05
1000m Row
5:00 4:51
200m Farmers Carry
1:35 1:29
100m Sandbag Lunges
3:27 3:08
Wall Balls
4:51 4:31