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Heerenveen / HYROX / Season 8 (2025/26)

Joep Hiemstra

NED M 45-49 n = 315
Finish · net time
1:19:53
−3:34 v median 1:23:27
Men
118/315
45-49
7/32
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
120/315
Rank
Biggest loss
Wall Balls
+0:37
v median
188/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:33
    v median +0:04
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 7:09
    Running 2 4:02
    v median −0:34
    50m Sled Push 3:07
    v median +0:23
  3. Block 03 8:31
    Running 3 4:17
    v median −0:35
    50m Sled Pull 4:14
    v median +0:04
  4. Block 04 9:22
    Running 4 4:17
    v median −0:38
    80m Burpee Broad Jump 5:05
    v median −0:27
  5. Block 05 9:45
    Running 5 4:31
    v median −0:33
    1000m Row 5:14
    v median +0:29
  6. Block 06 6:29
    Running 6 4:31
    v median −0:26
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 9:14
    Running 7 4:32
    v median −0:26
    100m Sandbag Lunges 4:42
    v median +0:01
  8. Block 08 12:10
    Running 8 4:51
    v median −0:40
    Wall Balls 7:19
    v median +0:37

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:20
0:28 0:52
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
1:26
0:51 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315