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Athlete Netherlands

Huong Ngo

In 2026, Huong Ngo has raced HYROX 3 times, every one in the women's Individual Open. 1:26:13 at Heerenveen 2026 is the fastest of 3, 64th of 205 women and ahead of 69% of the field. That is 19:28 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:26:13
Heerenveen 2026

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Huong Ngo pulled 7:48 ahead of the field.

Over the same races everyone got 1:42 quicker, so 9:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2026 Maastricht 2026

The largest gain on the field came from Rotterdam 2026 → Heerenveen 2026: 16:09 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:36:11
    106/201
    Beat 47%
    ↑ 128 days after Heerenveen 2026 8:21 worse than the field Why ↓

    8:21 behind the field: 9:58 slower on the clock, against 1:37 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:26:13 PB
    64/205
    Beat 69%
    ↑ 29 days after Rotterdam 2026 16:09 better than the field Why ↓

    16:09 better than the field: 19:28 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:45:41
    310/462
    Beat 33%

Personal bests, by station

5:53
Heerenveen 2026
3:15
Maastricht 2026
5:19
Heerenveen 2026
4:40
Maastricht 2026
5:40
Heerenveen 2026
1:48
Heerenveen 2026
4:56
Heerenveen 2026
5:44
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:47 5:53
50m Sled Push
4:24 3:15
50m Sled Pull
9:54 5:19
80m Burpee Broad Jump
7:33 4:40
1000m Row
6:48 5:40
200m Farmers Carry
2:45 1:48
100m Sandbag Lunges
5:57 4:56
Wall Balls
7:56 5:44