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Rotterdam / HYROX / Season 8 (2025/26)

Huong Ngo

NED W 40-44 n = 462
Finish · net time
1:45:41
+8:54 v median 1:36:47
Women
310/462
40-44
22/38
Field beaten
33%

The race, in three figures

Field beaten
65%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
339/462
Rank
Biggest loss
50m Sled Pull
+4:31
v median
459/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:35
    v median −1:05
    1000m SkiErg 6:47
    v median +1:19
  2. Block 02 9:08
    Running 2 4:44
    v median −0:46
    50m Sled Push 4:24
    v median +1:47
  3. Block 03 15:10
    Running 3 5:16
    v median −0:28
    50m Sled Pull 9:54
    v median +4:31
  4. Block 04 13:03
    Running 4 5:30
    v median −0:23
    80m Burpee Broad Jump 7:33
    v median +0:34
  5. Block 05 12:31
    Running 5 5:43
    v median −0:15
    1000m Row 6:48
    v median +1:18
  6. Block 06 8:45
    Running 6 6:00
    v median +0:03
    200m Farmers Carry 2:45
    v median +0:25
  7. Block 07 11:53
    Running 7 5:56
    v median +0:02
    100m Sandbag Lunges 5:57
    v median +0:44
  8. Block 08 14:48
    Running 8 6:52
    v median −0:03
    Wall Balls 7:56
    v median +1:02

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:24
0:05 1:19
B3 · 50m Sled Pull
1:38
0:29 1:09
B4 · 80m Burpee Broad Jump
1:41
0:06 1:35
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
2:00
1:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:55 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462