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Athlete Netherlands

Merinda Grosze Nipper

Merinda Grosze Nipper has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the women's Individual Open (3). 1:40:47 at Heerenveen 2026 is the fastest of 3 in the women's Individual Open, 152nd of 205 women. On the clock, that is 11:22 faster than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Women
1:40:47
Heerenveen 2026
Doubles Open · Mixed
1:36:37
Rotterdam 2026

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Merinda Grosze Nipper pulled 7:49 ahead of the field.

The clock says 11:22 faster, but the races themselves got 3:33 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Heerenveen 2026

The largest gain on the field came from Amsterdam 2026 → Rotterdam 2026: 5:06 in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:40:47 PB
    152/205
    Beat 26%
    ↑ 29 days after Rotterdam 2026 2:43 better than the field Why ↓

    6:02 faster on the clock, and the race was 3:19 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:36:37 PB
    462/560
    Beat 18%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:46:49
    524/695
    Beat 25%
    ↑ 84 days after Amsterdam 2026 5:06 better than the field Why ↓

    5:20 faster on the clock, and the race was 0:14 faster for everyone, so 5:06 of it was this athlete.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:52:09
    999/1122
    Beat 11%

Personal bests, by station

5:33
Rotterdam 2026
2:13
Rotterdam 2026
4:56
Rotterdam 2026
4:08
Rotterdam 2026
5:23
Rotterdam 2026
2:22
Rotterdam 2026
4:10
Rotterdam 2026
5:37
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:44 5:34
50m Sled Push
3:21 2:42
50m Sled Pull
7:45 5:11
80m Burpee Broad Jump
8:19 7:44
1000m Row
5:51 5:30
200m Farmers Carry
3:37 2:31
100m Sandbag Lunges
4:44 4:25
Wall Balls
8:07 7:19