The race, in three figures
The race, in words
Merinda Grosze Nipper finished 524th of 695 women in the Open division at Rotterdam 2026, in 1:46:49.
The sandbag lunges were the standout, 0:40 quicker than the median and 194th of 695. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
An improvement of 5:20 on Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 6:38v median +1:00
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Block 02 9:12Running 2 6:14v median +0:49
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Block 03 11:45Running 3 6:34v median +0:49
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Block 04 14:28Running 4 6:09v median +0:21
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Block 05 12:09Running 5 6:18v median +0:29
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Block 06 10:07Running 6 6:56v median +1:12
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Block 07 11:41Running 7 7:16v median +1:26
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Block 08 16:55Running 8 8:51v median +2:00
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.