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Athlete Netherlands

Koen Janssen

Since 2025, Koen Janssen has raced HYROX 8 times at 7 events in 2 categories, 4 times each. 58:21 at Mechelen 2026 is the fastest of 4 in the men's Doubles Open, 25th of 867 men's teams and inside the top 10%. On the clock, that is 5:17 faster than the first of them, at Utrecht 2025, both times with Jorik Naterop.

Best finish, by category
Doubles Open · Men
58:21
Mechelen 2026
Individual Open · Men
1:03:59
Heerenveen 2026

Progress against the field

Koen Janssen has gained 5:06 on the field from Maastricht 2025 to Maastricht 2026.

The clock says 12:41 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The longest gap between two races compared here, 208 days between Maastricht 2025 and Rotterdam 2026, still ended 4:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    58:51
    22/587
    Beat 96%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    59:23
    27/816
    Beat 97%
    ↑ 177 days after Mechelen 2026, with Jorik Naterop 0:41 worse than the field Why ↓

    0:41 behind the field: 1:02 slower on the clock, against 0:21 slower for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:06:45
    27/546
    Beat 95%
    ↑ 128 days after Heerenveen 2026 1:20 worse than the field Why ↓

    1:20 behind the field: 2:46 slower on the clock, against 1:26 slower for everyone.

    Compare these two →
  4. Heerenveen
    14 May 2026
    Individual Open · Men
    1:03:59 PB
    34/966
    Beat 97%
    ↑ 29 days after Rotterdam 2026 1:34 better than the field Why ↓

    3:21 faster on the clock, and the race was 1:47 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  5. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:07:20
    59/1192
    Beat 95%
    ↑ 208 days after Maastricht 2025 4:52 better than the field Why ↓

    4:52 better than the field: 12:06 faster on the clock, against 7:14 faster for everyone.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Doubles Open · Men
    58:21 PB
    25/867
    Beat 97%
    ↑ 118 days after Utrecht 2025, with Jorik Naterop 1:43 better than the field Why ↓

    1:43 better than the field: 5:17 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:03:38
    87/879
    Beat 90%
  8. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:19:26
    313/1352
    Beat 77%

Personal bests, by station

3:42
Valencia 2026
1:24
Mechelen 2026
2:06
Mechelen 2026
2:25
Mechelen 2026
4:06
Utrecht 2025
1:30
Valencia 2026
2:40
Utrecht 2025
3:35
Valencia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:42
50m Sled Push
2:00 1:24
50m Sled Pull
4:35 2:06
80m Burpee Broad Jump
4:28 2:25
1000m Row
4:40 4:06
200m Farmers Carry
2:04 1:30
100m Sandbag Lunges
4:05 2:40
Wall Balls
7:49 3:35