The race, in three figures
The race, in words
Koen Janssen finished in the top 10% of the field at Heerenveen 2026, in 1:03:59 for 34th of 966 men in the Open division.
The burpee broad jumps were where this race was made, 2:24 ahead of the median. Time in the roxzone, 5:51, was faster than 91% of the field.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:40v median −0:57
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Block 02 5:36Running 2 3:39v median −1:03
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Block 03 7:42Running 3 3:48v median −1:10
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Block 04 7:01Running 4 3:45v median −1:14
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Block 05 8:24Running 5 4:05v median −1:03
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Block 06 5:41Running 6 3:57v median −1:02
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Block 07 7:15Running 7 3:51v median −1:10
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Block 08 9:00Running 8 4:07v median −1:30
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.