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Athlete Netherlands

Kevin De Smet

Since 2022, Kevin De Smet has raced HYROX 16 times at 15 events across 4 categories, the men's Individual Open most often (10). 1:05:09 at Heerenveen 2026 is the fastest of 10 in the men's Individual Open, 53rd of 966 men and inside the top 10%. That is 8:14 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:05:09
Heerenveen 2026
Doubles Open · Mixed
1:03:36
Mechelen 2026
Individual Pro · Men
1:14:34
World Championships Nice 2024

Progress against the field

From Amsterdam 2022 to Maastricht 2026, the field gained 17:39 on Kevin De Smet.

The clock says 7:23 faster, but the races themselves got 25:02 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2022 Maastricht 2026

364 days between Rotterdam 2024 and Belgium 2025 is the longest gap compared here, and the second race was 6:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 15 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:06:00
    51/1119
    Beat 95%
    ↑ 128 days after Heerenveen 2026 0:35 better than the field Slower on the clock, ahead of the field Why ↓

    0:51 slower on the clock in a race that was 1:26 slower for everyone: 0:35 gained on the field, which the clock hides.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:05:09 PB
    53/966
    Beat 95%
    ↑ 224 days after Hamburg 2025 2:36 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 4:59 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:03:36 PB
    51/962
    Beat 95%
    ↑ 321 days after Heerenveen 2025, with Marie-Jeanne De Smet 1:53 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 3:13 faster for everyone, so 1:53 was lost on the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:17:16
    62/215
    Beat 71%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:07:32
    54/1486
    Beat 96%
    ↑ 180 days after Belgium 2025 2:12 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 2:31 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:04:56
    15/492
    Beat 97%
    ↑ 211 days after Amsterdam 2024, with Marie-Jeanne De Smet 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock, yet the race was 2:31 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Men
    1:07:51
    117/1638
    Beat 93%
    ↑ 364 days after Rotterdam 2024 6:41 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 7:00 faster for everyone, which leaves this 6:41 behind the field.

    Compare these two →
  8. Belgium
    5 Apr 2025
    Relay · Men
    59:54
    7/16
    Beat 56%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:05:44
    35/618
    Beat 94%
  10. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:08:10
    28/1380
    Beat 98%
    ↑ 77 days after Maastricht 2024 4:04 better than the field Why ↓

    2:15 faster on the clock in a race that was 1:49 slower for everyone: 4:04 better than the field.

    Compare these two →
  11. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:10:25
    59/781
    Beat 92%
    ↑ 77 days after Amsterdam 2023 5:06 worse than the field Why ↓

    0:05 slower on the clock in a race that was 5:01 faster for everyone: 5:06 lost to the field.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:10:20
    45/1079
    Beat 96%
    ↑ 168 days after Rotterdam 2023 4:18 worse than the field Why ↓

    4:18 behind the field: 1:41 slower on the clock, against 2:37 faster for everyone.

    Compare these two →
  13. Rotterdam
    20 May 2023
    Individual Open · Men
    1:08:39
    26/575
    Beat 96%
    ↑ 119 days after Maastricht European Championships 2023 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  14. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:10:48
    99/556
    Beat 82%
    ↑ 91 days after Amsterdam 2022 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock looks better than it was: the race was 3:49 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  15. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:13:23
    52/561
    Beat 91%
  16. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:14:34 PB
    441/830
    Beat 47%

Personal bests, by station

3:57
Amsterdam 2024
1:35
Amsterdam 2024
2:35
Amsterdam 2024
2:39
Heerenveen 2025
4:08
Mechelen 2026
1:30
Amsterdam 2024
2:45
Mechelen 2026
3:22
Heerenveen 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
4:57 1:35
50m Sled Pull
7:32 2:35
80m Burpee Broad Jump
4:41 2:39
1000m Row
4:42 4:08
200m Farmers Carry
2:17 1:30
100m Sandbag Lunges
4:21 2:45
Wall Balls
6:09 3:22