The race, in three figures
The race, in words
Kevin De Smet finished in the top 10% of the field at Amsterdam 2022, in 1:13:23 for 52nd of 561 men in the Open division.
The wall balls were the standout, 1:32 quicker than the median and 66th of 561. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:32v median −0:10
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Block 02 6:55Running 2 4:24v median −0:32
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Block 03 8:24Running 3 4:45v median −0:41
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Block 04 9:08Running 4 4:35v median −0:56
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Block 05 8:56Running 5 4:39v median −1:00
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Block 06 7:13Running 6 4:56v median −0:31
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Block 07 8:36Running 7 4:36v median −0:47
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Block 08 10:08Running 8 5:22v median −1:05
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.