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Athlete Netherlands

Rik van Assen

Rik van Assen has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:14:17 at Heerenveen 2026, 218th of 966 men, faster than 77% of the field. On the clock, that is 4:36 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:14:17
Heerenveen 2026
Doubles Open · Mixed
1:38:33
Heerenveen 2025

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Rik van Assen lost 2:31 to the field.

Over the same races everyone got 7:07 quicker, so 4:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:14:17 PB
    218/966
    Beat 77%
    ↑ 167 days after Utrecht 2025 2:31 worse than the field Faster on the clock, behind the field Why ↓

    4:36 faster on the clock, yet the race was 7:07 faster for everyone, so 2:31 was lost on the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:18:53
    300/1337
    Beat 78%
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:38:33 PB
    442/492
    Beat 10%

Personal bests, by station

3:59
Heerenveen 2025
2:26
Heerenveen 2025
3:27
Heerenveen 2026
2:54
Heerenveen 2025
4:33
Heerenveen 2026
1:51
Utrecht 2025
3:04
Heerenveen 2026
4:20
Heerenveen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
3:41 2:59
50m Sled Pull
4:21 3:27
80m Burpee Broad Jump
4:21 4:00
1000m Row
4:34 4:33
200m Farmers Carry
2:00 1:51
100m Sandbag Lunges
3:30 3:04
Wall Balls
8:01 5:44