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Heerenveen / HYROX / Season 8 (2025/26)

Rik van Assen

NED M 25-29 n = 966
Finish · net time
1:14:17
−10:18 v median 1:24:35
Men
218/966
25-29
57/175
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
26/966
Rank
Biggest loss
50m Sled Push
+0:05
v median
546/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:09
    v median −0:28
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 7:13
    Running 2 4:14
    v median −0:28
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 8:10
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:27
    v median −0:41
  4. Block 04 9:06
    Running 4 4:45
    v median −0:14
    80m Burpee Broad Jump 4:21
    v median −1:19
  5. Block 05 9:26
    Running 5 4:53
    v median −0:15
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:46
    Running 6 4:46
    v median −0:13
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 7:46
    Running 7 4:42
    v median −0:19
    100m Sandbag Lunges 3:04
    v median −1:55
  8. Block 08 11:01
    Running 8 5:17
    v median −0:20
    Wall Balls 5:44
    v median −1:05

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966