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Athlete Netherlands

Sebastian de Jong

Sebastian de Jong has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:14:41 at Mechelen 2026 is the fastest of 4 in the men's Individual Open, 339th of 1,363 men and ahead of 75% of the field. On the clock, that is 11:49 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:14:41
Mechelen 2026
Doubles Open · Mixed
1:16:45
Amsterdam 2026

Progress against the field

Sebastian de Jong has dropped 0:50 behind the field from Gent 2025 to Heerenveen 2026.

Over the same races everyone got 6:16 quicker, so 5:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gent 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:14:57
    236/966
    Beat 76%
    ↑ 49 days after Mechelen 2026 2:01 worse than the field Why ↓

    2:01 behind the field: 0:16 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:14:41 PB
    339/1363
    Beat 75%
    ↑ 104 days after Gent 2025 1:11 better than the field Why ↓

    1:11 better than the field: 5:42 faster on the clock, against 4:31 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:16:45 PB
    502/1206
    Beat 58%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:20:23
    552/1428
    Beat 61%
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:26:30
    547/1208
    Beat 55%

Personal bests, by station

4:10
Amsterdam 2026
2:18
Amsterdam 2026
3:42
Heerenveen 2026
4:10
Amsterdam 2026
4:32
Mechelen 2026
1:46
Amsterdam 2026
3:50
Amsterdam 2026
4:47
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:19
50m Sled Push
2:55 2:37
50m Sled Pull
5:31 3:42
80m Burpee Broad Jump
5:46 4:18
1000m Row
4:43 4:32
200m Farmers Carry
2:05 1:50
100m Sandbag Lunges
4:46 4:27
Wall Balls
7:32 5:51