The race, in three figures
The race, in words
In the Open division at Gent 2025, Sebastian de Jong crossed the line in 1:20:23: 552nd of 1,428 men, faster than 61% of the field.
Paced to finish: the second half went 2:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26. 6:07 faster than at Karlsruhe 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:48v median −0:02
-
Block 02 7:07Running 2 4:19v median −0:18
-
Block 03 10:21Running 3 4:59v median −0:01
-
Block 04 10:35Running 4 4:49v median −0:09
-
Block 05 9:23Running 5 4:46v median −0:23
-
Block 06 6:26Running 6 4:36v median −0:22
-
Block 07 9:13Running 7 4:46v median −0:10
-
Block 08 12:14Running 8 5:07v median −0:09
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.