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Athlete Netherlands

Timon van der Werff

Timon van der Werff has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:16:08 at Heerenveen 2026, 257th of 966 men, faster than 73% of the field. On the clock, that is 9:26 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:16:08
Heerenveen 2026
Doubles Open · Men
1:02:30
Rotterdam 2026

Progress against the field

Timon van der Werff has gained 2:12 on the field from Heerenveen 2025 to Heerenveen 2026.

Over the same races everyone got 7:14 quicker, so 9:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026

203 days between Heerenveen 2025 and Utrecht 2025 is the longest gap compared here, and the second race was 2:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:16:08 PB
    257/966
    Beat 73%
    ↑ 167 days after Utrecht 2025 4:53 better than the field Why ↓

    12:00 faster on the clock, and the race was 7:07 faster for everyone, so 4:53 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:02:30 PB
    36/580
    Beat 94%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:28:08
    653/1337
    Beat 51%
    ↑ 203 days after Heerenveen 2025 2:41 worse than the field Why ↓

    2:41 behind the field: 2:34 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Individual Open · Men
    1:25:34
    622/1217
    Beat 49%

Personal bests, by station

3:56
Rotterdam 2026
1:46
Rotterdam 2026
3:17
Rotterdam 2026
2:40
Rotterdam 2026
4:24
Rotterdam 2026
1:50
Rotterdam 2026
3:15
Rotterdam 2026
4:08
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:15
50m Sled Push
4:08 2:55
50m Sled Pull
5:48 4:17
80m Burpee Broad Jump
6:42 5:03
1000m Row
4:44 4:28
200m Farmers Carry
2:11 1:52
100m Sandbag Lunges
5:50 4:27
Wall Balls
7:22 6:20