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Athlete Germany

Stefan Dodenhoff

Since 2024, Stefan Dodenhoff has raced HYROX 4 times, every one in the men's Individual Open. 1:20:41 at Hamburg 2026 is the fastest of 4, 105th of 432 men and ahead of 76% of the field. On the clock, that is 3:19 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:20:41
Hamburg 2026

Progress against the field

Between Hamburg 2024 and Hamburg 2026, Stefan Dodenhoff lost 2:54 to the field.

Over the same races everyone got 6:13 quicker, so 3:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

The longest gap between two races compared here, 334 days between Hamburg 2024 and Hamburg 2025, still ended 2:02 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:20:41 PB
    105/432
    Beat 76%
    ↑ 167 days after Heerenveen 2026 3:21 better than the field Why ↓

    4:00 faster on the clock, and the race was 0:39 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:24:41
    491/966
    Beat 49%
    ↑ 224 days after Hamburg 2025 8:17 worse than the field Why ↓

    8:17 behind the field: 3:18 slower on the clock, against 4:59 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:21:23
    462/1486
    Beat 69%
    ↑ 334 days after Hamburg 2024 2:02 better than the field Why ↓

    2:37 faster on the clock, and the race was 0:35 faster for everyone, so 2:02 of it was this athlete.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:24:00
    572/1248
    Beat 54%

Personal bests, by station

4:11
Hamburg 2025
1:54
Hamburg 2024
3:57
Hamburg 2024
4:38
Hamburg 2026
4:45
Hamburg 2025
1:36
Hamburg 2024
4:20
Hamburg 2026
5:17
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:11
50m Sled Push
2:54 1:54
50m Sled Pull
4:10 3:57
80m Burpee Broad Jump
5:06 4:38
1000m Row
4:58 4:45
200m Farmers Carry
1:57 1:36
100m Sandbag Lunges
5:18 4:20
Wall Balls
6:13 5:17