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Stefan Dodenhoff

GER M 35-39 n = 966
Finish · net time
1:24:41
+0:06 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
491/966
35-39
84/167
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:22
v median
201/966
Rank
Biggest loss
1000m Row
+0:12
v median
682/966
Rank

The race, in words

Stefan Dodenhoff finished 491st of 966 men in the Open division at Heerenveen 2026, in 1:24:41.

A station race more than a running one: 66% of the field beaten on the stations, against 42% on the runs. The wall balls were where this race was made, 1:22 ahead of the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Hamburg 2025 were 4:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:42
    v median +0:05
    v median −0:10
  2. Block 02 7:35
    Running 2 4:41
    v median −0:01
    v median +0:00
  3. Block 03 9:06
    Running 3 4:56
    v median −0:02
    v median +0:02
  4. Block 04 10:06
    Running 4 5:00
    v median +0:01
    v median −0:34
  5. Block 05 10:15
    Running 5 5:17
    v median +0:09
    1000m Row 4:58
    v median +0:12
  6. Block 06 7:14
    Running 6 5:24
    v median +0:25
    v median −0:12
  7. Block 07 10:24
    Running 7 5:21
    v median +0:20
    v median +0:04
  8. Block 08 11:48
    Running 8 6:21
    v median +0:44
    Wall Balls 5:27
    v median −1:22

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:50
1:31 0:19
B7 · 100m Sandbag Lunges
1:54
1:13 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:17 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966