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Athlete Netherlands

Nienke Baars

Since 2025, Nienke Baars has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:19:27 at Heerenveen 2026, a top-10% finish: 60th of 608 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:19:27
Heerenveen 2026

Progress against the field

From Utrecht 2025 to Heerenveen 2026, the field gained 3:34 on Nienke Baars.

Over the same races everyone got 3:43 quicker, so 0:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:19:27 PB
    60/608
    Beat 90%
    ↑ 167 days after Utrecht 2025 3:34 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 3:34 behind the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:19:36
    64/619
    Beat 90%

Personal bests, by station

5:02
Utrecht 2025
2:33
Heerenveen 2026
4:48
Heerenveen 2026
4:18
Heerenveen 2026
5:06
Heerenveen 2026
1:50
Heerenveen 2026
3:26
Utrecht 2025
5:02
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 5:02
50m Sled Push
3:01 2:33
50m Sled Pull
5:24 4:48
80m Burpee Broad Jump
4:26 4:18
1000m Row
5:08 5:06
200m Farmers Carry
1:53 1:50
100m Sandbag Lunges
3:33 3:26
Wall Balls
5:03 5:02