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Nienke Baars

NED W 16-24 n = 608
Finish · net time
1:19:27
−17:05 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
60/608
16-24
10/197
Field beaten
90%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−3:02
v median
15/608
Rank
Biggest loss
1000m SkiErg
−0:03
v median
272/608
Rank

The race, in words

Nienke Baars finished in the top 10% of the field at Heerenveen 2026, in 1:19:27 for 60th of 608 women in the Open division.

The burpee broad jumps were the standout, 3:02 quicker than the median and 15th of 608. Quick through the roxzone: 6:40, ahead of 93% of the field.

Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:49
    v median −0:27
    v median −0:03
  2. Block 02 7:25
    Running 2 4:52
    v median −0:37
    v median −0:27
  3. Block 03 10:02
    Running 3 5:14
    v median −0:28
    v median −0:41
  4. Block 04 9:22
    Running 4 5:04
    v median −0:41
    v median −3:02
  5. Block 05 10:25
    Running 5 5:19
    v median −0:36
    1000m Row 5:06
    v median −0:18
  6. Block 06 7:01
    Running 6 5:11
    v median −0:34
    v median −0:21
  7. Block 07 8:32
    Running 7 4:59
    v median −0:47
    v median −1:31
  8. Block 08 10:18
    Running 8 5:16
    v median −1:09
    Wall Balls 5:02
    v median −1:48

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 4
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608