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Athlete Netherlands

Angélique van Velzen

Angélique van Velzen has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:19:33 at Heerenveen 2026 is the fastest of 3 in the women's Individual Open, 3rd of 33 in the 45–49 age group. On the clock, that is 7:15 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:19:33
Heerenveen 2026
Doubles Open · Women
1:30:14
Amsterdam 2026

Progress against the field

Between Rotterdam 2025 and Heerenveen 2026, Angélique van Velzen kept pace with the field.

The clock says 7:15 faster, but the races themselves got 7:10 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The longest gap between two races compared here, 237 days between Maastricht 2025 and Heerenveen 2026, still ended 1:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:19:33 PB
    62/608
    Beat 90%
    ↑ 237 days after Maastricht 2025 1:04 better than the field Why ↓

    1:04 better than the field: 7:20 faster on the clock, against 6:16 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:30:14 PB
    714/1030
    Beat 31%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:26:53
    164/590
    Beat 72%
    ↑ 204 days after Rotterdam 2025 0:59 worse than the field Why ↓

    0:05 slower on the clock in a race that was 0:54 faster for everyone: 0:59 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:26:48
    139/506
    Beat 73%

Personal bests, by station

4:49
Amsterdam 2026
1:58
Amsterdam 2026
4:11
Amsterdam 2026
3:38
Amsterdam 2026
5:06
Amsterdam 2026
1:50
Amsterdam 2026
3:26
Amsterdam 2026
3:54
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:53
50m Sled Push
3:10 2:40
50m Sled Pull
5:14 4:27
80m Burpee Broad Jump
7:51 5:17
1000m Row
5:27 5:19
200m Farmers Carry
2:10 2:01
100m Sandbag Lunges
4:41 4:20
Wall Balls
7:01 5:33