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Athlete Belgium

Karen Verhestraeten

In 2026, Karen Verhestraeten has raced HYROX twice, both in the women's Individual Open. 1:23:08 at Heerenveen 2026 is the fastest of 2, 111th of 608 women and ahead of 82% of the field. On the clock, that is 11:49 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:23:08
Heerenveen 2026

Progress against the field

Karen Verhestraeten has gained 8:30 on the field from Rotterdam 2026 to Heerenveen 2026.

The clock says 11:49 faster, but the races themselves got 3:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:23:08 PB
    111/608
    Beat 82%
    ↑ 29 days after Rotterdam 2026 8:30 better than the field Why ↓

    11:49 faster on the clock, and the race was 3:19 faster for everyone, so 8:30 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:34:57
    341/695
    Beat 51%

Personal bests, by station

5:22
Heerenveen 2026
2:25
Rotterdam 2026
6:40
Heerenveen 2026
5:40
Heerenveen 2026
5:35
Heerenveen 2026
2:09
Heerenveen 2026
4:41
Heerenveen 2026
5:46
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:22
50m Sled Push
3:10 2:25
50m Sled Pull
7:28 6:40
80m Burpee Broad Jump
7:30 5:40
1000m Row
6:07 5:35
200m Farmers Carry
2:59 2:09
100m Sandbag Lunges
5:31 4:41
Wall Balls
8:33 5:46