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Athlete Netherlands

Daphne De Bekker

Daphne De Bekker has raced HYROX 7 times since 2023, in 3 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:25:17 at Heerenveen 2026, 136th of 608 women, faster than 78% of the field. That is 3:01 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:25:17
Heerenveen 2026
Doubles Open · Mixed
1:13:46
Amsterdam 2026
Doubles Open · Women
1:45:27
Rotterdam 2024

Progress against the field

From Amsterdam 2024 to Heerenveen 2026, the field gained 3:17 on Daphne De Bekker.

Over the same races everyone got 6:18 quicker, so 3:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

441 days between Rotterdam 2025 and Heerenveen 2026 is the longest gap compared here, and the second race was 1:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:25:17 PB
    136/608
    Beat 78%
    ↑ 441 days after Rotterdam 2025 1:18 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock, yet the race was 3:29 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:13:46 PB
    370/1206
    Beat 69%
    ↑ 257 days after Heerenveen 2025, with Dave Van Lijssel 2:12 better than the field Why ↓

    5:54 faster on the clock, and the race was 3:42 faster for everyone, so 2:12 of it was this pair.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:40
    212/492
    Beat 57%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:27:28
    147/506
    Beat 71%
    ↑ 140 days after Amsterdam 2024 1:59 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:28:18
    226/678
    Beat 67%
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:45:27 PB
    493/564
    Beat 13%
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:38:22
    246/283
    Beat 13%

Personal bests, by station

4:11
Amsterdam 2023
1:28
Rotterdam 2024
3:28
Amsterdam 2026
2:02
Amsterdam 2023
4:37
Amsterdam 2023
1:30
Amsterdam 2026
2:54
Amsterdam 2023
2:55
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:17 4:11
50m Sled Push
2:26 1:46
50m Sled Pull
4:58 3:28
80m Burpee Broad Jump
7:06 2:02
1000m Row
5:18 4:37
200m Farmers Carry
2:07 1:30
100m Sandbag Lunges
4:39 2:54
Wall Balls
6:00 3:32