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Athlete Netherlands

Kyana van Dam

In 2026, Kyana van Dam has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:17:56 at Rome 2026, 215th of 652 mixed teams, faster than 67% of the field. On the clock, that is 18:03 faster than the first of them, at Rotterdam 2026, both times with Jaime Roovers.

Best finish, by category
Doubles Open · Mixed
1:17:56
Rome 2026
Individual Open · Women
1:31:14
Heerenveen 2026

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:17:56 PB
    215/652
    Beat 67%
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:31:14 PB
    226/608
    Beat 63%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:35:59
    868/1047
    Beat 17%

Personal bests, by station

1000m SkiErg
4:18
Rome 2026
50m Sled Push
1:37
Rotterdam 2026
50m Sled Pull
3:59
Rotterdam 2026
80m Burpee Broad Jump
3:27
Rome 2026
1000m Row
4:41
Rome 2026
200m Farmers Carry
1:39
Heerenveen 2026
100m Sandbag Lunges
5:00
Rome 2026
Wall Balls
4:38
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:18
50m Sled Push
2:14 1:37
50m Sled Pull
4:00 3:59
80m Burpee Broad Jump
4:11 3:27
1000m Row
4:57 4:41
200m Farmers Carry
2:00 1:58
100m Sandbag Lunges
5:46 5:00
Wall Balls
4:39 4:38