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Heerenveen / HYROX / Season 8 (2025/26)

Kyana van Dam

NED W 16-24 n = 607
Finish · net time
1:31:14
−5:18 v median 1:36:32
Women
226/607
16-24
49/197
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
195/607
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
385/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:41
    v median −0:35
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 7:47
    Running 2 5:16
    v median −0:13
    50m Sled Push 2:31
    v median −0:29
  3. Block 03 10:32
    Running 3 5:42
    v median +0:00
    50m Sled Pull 4:50
    v median −0:39
  4. Block 04 12:03
    Running 4 5:42
    v median −0:03
    80m Burpee Broad Jump 6:21
    v median −0:59
  5. Block 05 10:49
    Running 5 5:38
    v median −0:17
    1000m Row 5:11
    v median −0:13
  6. Block 06 7:05
    Running 6 5:26
    v median −0:19
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 10:57
    Running 7 5:25
    v median −0:21
    100m Sandbag Lunges 5:32
    v median +0:28
  8. Block 08 13:26
    Running 8 6:27
    v median +0:02
    Wall Balls 6:59
    v median +0:09

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
1:36
0:34 1:02
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607