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Athlete Netherlands

Cyrena Willems

Since 2025, Cyrena Willems has raced HYROX 8 times at 7 events across 3 categories, the women's Doubles Open most often (5). 1:15:57 at Maastricht 2025 is the fastest of 5 in the women's Doubles Open, 109th of 739 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:15:57
Maastricht 2025
Individual Open · Women
1:32:06
Heerenveen 2026

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Cyrena Willems and Kyara Jacobs pulled 2:24 ahead of the field.

The races themselves barely changed, so 2:41 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:16:51
    49/240
    Beat 80%
    ↑ 157 days after Rotterdam 2026, with Kyara Jacobs 2:24 better than the field Why ↓

    2:24 better than the field: 2:41 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Relay · Women
    1:23:36
    23/43
    Beat 47%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:32:06 PB
    245/608
    Beat 60%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:19:32
    104/466
    Beat 78%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:15:57 PB
    109/739
    Beat 85%
  6. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:20:36
    113/566
    Beat 80%
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:39:30
    126/178
    Beat 29%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:57:05
    621/633
    Beat 2%

Personal bests, by station

4:41
Maastricht 2026
1:22
Maastricht 2025
3:27
Maastricht 2026
3:28
Maastricht 2025
4:57
Rotterdam 2026
1:42
Rotterdam 2026
2:47
Maastricht 2026
3:38
Maastricht 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:43 4:41
50m Sled Push
3:24 1:22
50m Sled Pull
6:35 3:27
80m Burpee Broad Jump
7:29 3:28
1000m Row
5:42 4:57
200m Farmers Carry
2:59 1:42
100m Sandbag Lunges
5:16 2:47
Wall Balls
7:31 3:38