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Athlete Netherlands

Dirk van Daalen de Jel

Since 2022, Dirk van Daalen de Jel has raced HYROX 14 times at 11 events across 5 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 54:19 at Gent 2025, a top-10% finish: 3rd of 1,164 men's teams. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Men
54:19
Gent 2025
Doubles Pro · Men
54:13
Rotterdam 2026
Doubles Open · Mixed
1:04:19
Amsterdam 2023
Individual Open · Men
1:11:51
Rotterdam 2023
Doubles Pro · Mixed
1:03:46
World Championships Nice 2024

Progress against the field

Between Maastricht 2025 and Heerenveen 2026, Dirk van Daalen de Jel and Tjem Kempen lost 1:50 to the field.

The clock says 4:23 faster, but the races themselves got 6:13 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 11 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    57:15
    4/535
    Beat 99%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    56:40
    21/315
    Beat 93%
    ↑ 29 days after Rotterdam 2026, with Tjem Kempen 3:04 worse than the field Why ↓

    3:04 behind the field: 2:27 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    59:31
    21/674
    Beat 97%
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    54:13 PB
    7/385
    Beat 98%
    ↑ 138 days after Utrecht 2025, with Tjem Kempen 0:33 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock looks better than it was: the race was 4:09 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    54:19 PB
    3/1164
    Beat 100%
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    57:49
    6/148
    Beat 96%
    ↑ 70 days after Maastricht 2025, with Tjem Kempen 1:47 better than the field Why ↓

    3:14 faster on the clock, and the race was 1:27 faster for everyone, so 1:47 of it was this pair.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    59:58
    32/821
    Beat 96%
  8. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:01:03
    21/131
    Beat 84%
  9. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:06:32
    39/144
    Beat 73%
  10. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:03:20
    35/722
    Beat 95%
  11. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:04:19 PB
    4/283
    Beat 99%
  12. Rotterdam
    20 May 2023
    Individual Open · Men
    1:11:51 PB
    47/575
    Beat 92%
  13. Essen
    12 Nov 2022
    Doubles Open · Men
    1:17:26
    74/143
    Beat 48%
  14. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:03:46 PB
    146/297
    Beat 51%

Personal bests, by station

3:32
Heerenveen 2026
1:26
Gent 2025
2:20
Gent 2025
2:04
Utrecht 2025
3:50
Rotterdam 2026
1:21
Gent 2025
2:21
Gent 2025
3:23
World Championships Nice 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:55 3:32
50m Sled Push
2:14 1:26
50m Sled Pull
3:54 2:20
80m Burpee Broad Jump
3:10 2:04
1000m Row
4:14 3:50
200m Farmers Carry
1:44 1:21
100m Sandbag Lunges
3:24 2:21
Wall Balls
4:44 3:27