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Athlete Netherlands

Daan de Vries

Since 2024, Daan de Vries has raced HYROX 5 times across 3 categories, the men's Doubles Pro and the men's Individual Open twice each. 1:03:16 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Pro, 82nd of 315 men's teams and ahead of 74% of the field.

Best finish, by category
Doubles Pro · Men
1:03:16
Heerenveen 2026
Individual Open · Men
1:16:42
Amsterdam 2024
Individual Pro · Men
1:32:45
Heerenveen 2025

Progress against the field

Daan de Vries has gained 2:19 on the field from Rotterdam 2024 to Amsterdam 2024.

Over the same races everyone got 6:47 quicker, so 9:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:03:16 PB
    82/315
    Beat 74%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:08:41
    213/385
    Beat 45%
  3. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:32:45 PB
    166/216
    Beat 23%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:16:42 PB
    352/1539
    Beat 77%
    ↑ 187 days after Rotterdam 2024 2:19 better than the field Why ↓

    2:19 better than the field: 9:06 faster on the clock, against 6:47 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:25:48
    449/1380
    Beat 68%

Personal bests, by station

3:41
Heerenveen 2026
2:05
Heerenveen 2026
3:21
Amsterdam 2024
2:47
Rotterdam 2026
4:10
Heerenveen 2026
1:34
Heerenveen 2026
3:19
Heerenveen 2026
3:56
Rotterdam 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:41 3:41
50m Sled Push
2:43 2:05
50m Sled Pull
4:27 3:21
80m Burpee Broad Jump
5:14 2:47
1000m Row
4:55 4:10
200m Farmers Carry
1:51 1:34
100m Sandbag Lunges
3:56 3:19
Wall Balls
6:20 3:56