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Athlete Netherlands

Tim Keppel

Since 2025, Tim Keppel has raced HYROX 5 times across 4 categories, the men's Doubles Open most often (2). 1:01:16 at Maastricht 2026 is the fastest of 2 in the men's Doubles Open, 20th of 239 men's teams and inside the top 10%. With Bas Van duin both times, that is 4:43 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Doubles Open · Men
1:01:16
Maastricht 2026
Doubles Pro · Men
1:07:05
Heerenveen 2026
Doubles Open · Mixed
1:09:11
Mechelen 2026
Individual Open · Men
1:21:26
Amsterdam 2026

Progress against the field

Tim Keppel and Bas Van duin have gained 3:24 on the field from Gent 2025 to Maastricht 2026.

The clock says 4:43 faster, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:01:16 PB
    20/239
    Beat 92%
    ↑ 281 days after Gent 2025, with Bas Van duin 3:24 better than the field Why ↓

    4:43 faster on the clock, and the race was 1:19 faster for everyone, so 3:24 of it was this pair.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:07:05 PB
    123/315
    Beat 61%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:09:11 PB
    149/962
    Beat 85%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:21:26 PB
    690/1620
    Beat 57%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:05:59
    206/1164
    Beat 82%

Personal bests, by station

3:45
Heerenveen 2026
1:40
Maastricht 2026
2:40
Maastricht 2026
2:52
Maastricht 2026
4:19
Maastricht 2026
1:28
Maastricht 2026
2:55
Gent 2025
3:48
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:54
50m Sled Push
1:45 1:40
50m Sled Pull
3:26 2:40
80m Burpee Broad Jump
3:19 2:52
1000m Row
4:34 4:19
200m Farmers Carry
1:31 1:28
100m Sandbag Lunges
3:03 2:55
Wall Balls
4:02 3:48