Tim Keppel & Bas Van duin — Heerenveen

The race, in three figures

Field beaten

64%

Runs

42%

Stations

Biggest gain

Wall Balls

−0:25

v median

102/315

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

243/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 4:08

151/315
v median −0:02

1000m SkiErg 3:45

127/315
v median −0:04
Block 02 6:36

Running 2 4:11

152/315
v median −0:03

50m Sled Push 2:25

237/315
v median +0:15
Block 03 8:02

Running 3 4:21

128/315
v median −0:11

50m Sled Pull 3:41

160/315
v median +0:00
Block 04 7:18

Running 4 4:11

100/315
v median −0:21

80m Burpee Broad Jump 3:07

198/315
v median +0:12
Block 05 8:36

Running 5 4:10

89/315
v median −0:27

1000m Row 4:26

213/315
v median +0:10
Block 06 6:08

Running 6 4:16

109/315
v median −0:16

200m Farmers Carry 1:52

262/315
v median +0:16
Block 07 8:38

Running 7 4:24

119/315
v median −0:12

100m Sandbag Lunges 4:14

243/315
v median +0:31
Block 08 8:33

Running 8 4:32

100/315
v median −0:25

Wall Balls 4:01

102/315
v median −0:25

Where the race went

Run total: 34:09
Stations: 27:31
Roxzone: 5:30
Best run lap: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:43

0:02 0:41

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:34

0:24 0:10

B5 · 1000m Row

0:43

0:25 0:18

B6 · 200m Farmers Carry

0:57

0:51 0:06

B7 · 100m Sandbag Lunges

0:54

0:41 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 ahead

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315