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Athlete United Kingdom

James Simpson

Since 2023, James Simpson has raced HYROX 12 times at 11 events across 5 categories, the men's Doubles Open most often (4). 1:03:21 at Manchester 2025 is the fastest of 4 in the men's Doubles Open, 108th of 616 men's teams and ahead of 83% of the field. With bob wilson both times, that is 1:06 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:03:21
Manchester 2025
Doubles Pro · Men
1:09:07
Heerenveen 2026
Individual Open · Men
1:20:55
Malaga 2025
Individual Pro · Men
1:49:59
Auckland 2026

Progress against the field

From London 2023 to Birmingham 2025, James Simpson got 16:05 faster than the field.

The clock says 21:46 faster, but the races themselves got 5:41 quicker for everyone.

Time ahead of the field Up is better
London 2023 Birmingham 2025

481 days between London 2023 and Malaga 2025 is the longest gap compared here, and the second race was 26:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:09:07 PB
    146/315
    Beat 54%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:13:08
    185/384
    Beat 52%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:09:32
    140/202
    Beat 31%
    ↑ 140 days after Birmingham 2025, with bob wilson 2:44 better than the field Why ↓

    2:44 better than the field: 3:48 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  4. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:49:59 PB
    223/251
    Beat 11%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:13:39
    193/398
    Beat 52%
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:30:35
    1180/1821
    Beat 35%
    ↑ 215 days after Malaga 2025 10:26 worse than the field Why ↓

    9:40 slower on the clock in a race that was 0:46 faster for everyone: 10:26 lost to the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:13:20
    141/176
    Beat 20%
  8. Malaga
    21 Mar 2025
    Individual Open · Men
    1:20:55 PB
    498/966
    Beat 48%
    ↑ 481 days after London 2023 26:31 better than the field Why ↓

    26:31 better than the field: 31:26 faster on the clock, against 4:55 faster for everyone.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:03:21 PB
    108/616
    Beat 83%
    ↑ 91 days after Birmingham 2024, with bob wilson 0:41 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 1:47 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:04:27
    148/875
    Beat 83%
  11. Vienna - European Championship
    9 Feb 2024
    Relay · Mixed
    1:13:28
    8/22
    Beat 64%
  12. London
    26 Nov 2023
    Individual Open · Men
    1:52:21
    1713/1865
    Beat 8%

Personal bests, by station

3:51
London Olympia 2026
1:40
Birmingham 2024
2:53
London Olympia 2026
3:18
London Olympia 2026
4:15
London Olympia 2026
1:25
Birmingham 2024
2:53
London Olympia 2026
4:14
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:58 3:51
50m Sled Push
3:59 1:40
50m Sled Pull
5:49 2:53
80m Burpee Broad Jump
7:52 3:18
1000m Row
5:21 4:15
200m Farmers Carry
2:19 1:25
100m Sandbag Lunges
9:35 2:53
Wall Balls
10:59 4:14