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Athlete Netherlands

Justin Berends

Justin Berends has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:21:59 at Rotterdam 2025, 42nd of 99 men, faster than 58% of the field. That is 1:59 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Pro · Men
1:21:59
Rotterdam 2025
Doubles Pro · Men
1:09:28
Heerenveen 2026

Progress against the field

From Amsterdam 2024 to Maastricht 2025, the field gained 18:05 on Justin Berends.

Over the same races everyone got 1:40 quicker, so 16:25 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2025

The longest gap between two races compared here, 204 days between Rotterdam 2025 and Maastricht 2025, cost 18:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:09:28 PB
    152/315
    Beat 52%
  2. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:40:23
    183/208
    Beat 12%
    ↑ 204 days after Rotterdam 2025 18:07 worse than the field Why ↓

    18:24 slower on the clock in a race that was 0:17 slower for everyone: 18:07 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:21:59 PB
    42/99
    Beat 58%
    ↑ 140 days after Amsterdam 2024 0:02 better than the field Why ↓

    1:59 faster on the clock, and the race was 1:57 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:23:58
    87/147
    Beat 41%

Personal bests, by station

3:47
Heerenveen 2026
2:22
Amsterdam 2024
3:39
Heerenveen 2026
2:59
Heerenveen 2026
4:33
Heerenveen 2026
1:43
Heerenveen 2026
4:08
Heerenveen 2026
4:41
Heerenveen 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:12
50m Sled Push
3:25 2:22
50m Sled Pull
6:34 4:33
80m Burpee Broad Jump
5:32 3:58
1000m Row
5:11 4:36
200m Farmers Carry
2:29 1:46
100m Sandbag Lunges
11:07 5:48
Wall Balls
10:57 6:14