Skip to content
Athlete Netherlands

Julius van der Aa

Julius van der Aa has raced HYROX 9 times at 8 events since 2025, in 5 categories, most often the men's Individual Open (4). 1:12:17 at Mechelen 2026 is the fastest of 4 in the men's Individual Open, 165th of 747 men and ahead of 78% of the field. On the clock, that is 11:09 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:12:17
Mechelen 2026
Individual Pro · Men
1:24:33
Valencia 2026
Doubles Pro · Men
1:10:10
Heerenveen 2026
Doubles Open · Men
1:03:14
Rotterdam 2026
Doubles Open · Mixed
1:17:41
Gent 2025

Progress against the field

Between Hamburg 2025 and Maastricht 2026, Julius van der Aa pulled 5:17 ahead of the field.

The clock says 10:31 faster, but the races themselves got 5:14 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Maastricht 2026

The biggest step was Hamburg 2025 → Amsterdam 2026: 5:59 on the field in 111 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:24:33 PB
    290/419
    Beat 31%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:12:55
    79/546
    Beat 86%
    ↑ 177 days after Mechelen 2026 1:09 better than the field Slower on the clock, ahead of the field Why ↓

    0:38 slower on the clock in a race that was 1:47 slower for everyone: 1:09 gained on the field, which the clock hides.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:10:10 PB
    165/315
    Beat 48%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:03:14 PB
    48/580
    Beat 92%
  5. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:26:34
    217/348
    Beat 38%
  6. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:12:17 PB
    165/747
    Beat 78%
    ↑ 64 days after Amsterdam 2026 1:51 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock, yet the race was 2:24 faster for everyone, so 1:51 was lost on the field.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:12:50
    289/1620
    Beat 82%
    ↑ 111 days after Hamburg 2025 5:59 better than the field Why ↓

    5:59 better than the field: 10:36 faster on the clock, against 4:37 faster for everyone.

    Compare these two →
  8. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:17:41 PB
    324/863
    Beat 63%
  9. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:26
    546/1486
    Beat 63%

Personal bests, by station

3:41
Heerenveen 2026
1:41
Rotterdam 2026
3:14
Rotterdam 2026
1:58
Heerenveen 2026
4:13
Heerenveen 2026
1:34
Gent 2025
3:11
Rotterdam 2026
3:48
Rotterdam 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:09
50m Sled Push
4:36 2:38
50m Sled Pull
7:12 3:17
80m Burpee Broad Jump
5:33 4:29
1000m Row
4:47 4:18
200m Farmers Carry
4:24 1:47
100m Sandbag Lunges
7:07 4:00
Wall Balls
9:14 5:12