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Athlete Netherlands

Stefan Nillesen

Since 2022, Stefan Nillesen has raced HYROX 9 times across 4 categories, the men's Doubles Open most often (5). 1:16:18 at Amsterdam 2022 is the fastest of 5 in the men's Doubles Open, 123rd of 197 men's teams.

Best finish, by category
Doubles Open · Men
1:16:18
Amsterdam 2022
Doubles Open · Mixed
1:29:30
Amsterdam 2024
Doubles Pro · Men
1:19:00
Heerenveen 2026

Progress against the field

Between Amsterdam 2022 and Maastricht European Championships 2023, Stefan Nillesen and Richard Verwoert lost 8:11 to the field.

The clock says 6:48 slower, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:19:00 PB
    251/315
    Beat 20%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:19:11
    343/580
    Beat 41%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:42:37
    1162/1206
    Beat 4%
  4. Gent
    12 Dec 2025
    Doubles Open · Men
    1:23:25
    974/1164
    Beat 16%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:29:30 PB
    468/618
    Beat 24%
  6. Maastricht
    20 Jan 2024
    Relay · Men
    59:14
    2/22
    Beat 91%
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:24:04
    286/411
    Beat 30%
  8. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:23:06
    148/185
    Beat 20%
    ↑ 91 days after Amsterdam 2022, with Richard Verwoert 8:11 worse than the field Why ↓

    6:48 slower on the clock in a race that was 1:23 faster for everyone: 8:11 lost to the field.

    Compare these two →
  9. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:16:18 PB
    123/197
    Beat 38%

Personal bests, by station

3:40
Maastricht European Championships 2023
1:42
Amsterdam 2022
2:32
Maastricht European Championships 2023
2:24
Maastricht European Championships 2023
4:21
Maastricht European Championships 2023
1:40
Rotterdam 2026
3:59
Maastricht European Championships 2023
4:05
Amsterdam 2022

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:40
50m Sled Push
3:11 1:42
50m Sled Pull
4:46 2:32
80m Burpee Broad Jump
5:20 2:24
1000m Row
5:20 4:21
200m Farmers Carry
2:29 1:40
100m Sandbag Lunges
6:34 3:59
Wall Balls
5:15 4:05